- I offer a complimentary approach of an effective combination of your Western Medicine with support of a healthy diet.
- I will conduct an individual evaluation of your nutritional status.
- I will provide comprehensive nutrition therapy
- Diet – many foods can increase health, relieve symptoms, and enhance overall well-being. Learn to omit foods that exacerbate symptoms and negatively affect the way you feel.
- Nutrients – specific nutrients can be extremely beneficial. Learn to eat foods that help you achieve a high level of nutrients. Use supplements only as necessary.
- Exercise – physical movement is very important. Learn to incorporate an exercise program that fits your current and ongoing situation.
I have found that in order to stay healthy it is important to incorporate a holistic, complimentary approach. - Janeen Goldsmith
(Image of Janeen hiking in the Rocky Mountains of Colorado)