Approachable Nutrition™

Sautéed Beets

1-bunch Chioggia beets (or use gold and red beets)

Juice from one orange

1-tablespoon Olive oil or canola oil

Salt and pepper to taste

Greens from beets, chopped

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1. Wash beets and their greens.

2. Quarter beets into even pieces.

3. Heat oil in wok or skillet.

4. Add beets and sauté until tender.

5. While cooking beets add juice of orange and cook over medium heat.

6. Juice will reduce down to make a nice coating on the beets.

7. Just before beets are fully cooked add greens and sauté a few minutes more.

Because these particular beets are so beautiful they make a wonderful presentation for any dinner.