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Archive for the 'Recipes' Category

Flaxseed Dressing

A great way to get these essential fatty acids is to include them in your recipes. Following is a simple recipe to make a quick salad dressing that includes the important flaxseed oil. This is a gluten-free dressing.
Place all the ingredients into a salad bowl and whisk together until smooth and creamy. Pour over fresh […]

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Butternut Squash Soup

1 TB olive oil
2 to 3 pound butternut squash – peeled and diced into 1-inch chunks
1 medium […]

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Hearty Black Beans

Yield: 4 servings
2 cups Black beans, soaked
3½ cups water
¼ cup onions, chopped (optional)
1 clove garlic, minced (optional)
1 tsp. ground coriander
1½ tsp. ground cumin
1 […]

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