Approachable Nutrition™

I was shopping at Whole Foods and while in the bulk section, which is were the gluten-free products are kept, I overheard two teen girls (I’d say 14 or 15) having a discussion regarding wheat.
One said to the other “Did you know wheat is the worst thing for you to eat? It is so unhealthy.”
My […]

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A question came up to me about Multiple Sclerosis that I thought was very interesting and had me thinking about perception of the disease.
The question: Is MS contagious, can we catch it from someone who has MS?
This is a good question especially coming from someone in Colorado, where the rate of people diagnosed with MS […]

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